What Is Positive Stress In the Workplace?
Shared onStress can often seem like a four-letter word, but some stress is good. This article talks about how you can keep a healthy balance of stress, which begs the question: what is positive stress in the workplace?
Politics in the Workplace: How to Navigate This Voting Season
Shared onIn Politics in the Workplace: How to Navigate This Voting Season, we help you navigate the voting season as a leader in your workplace.
Conscious Practice, Consistently
Shared onHi. Hey. Let’s breathe together, ok? One time now. And again. Inhale, exhale. Feel the oceanic rhythms wash over you. Can you find one, good, satisfying breath? Now, can you let it go, whatever weight it is that you are carrying? Let's talk about Conscious Practice, Consistently.
Let's Talk Commitment (and Rest)
Shared onHow ya holding up? How is your heart, body, spirit, mind? Where might you need a little nourishment today? I write this note, Let's Talk Commitment (and Rest), as a reminder, brave ones, to stop for a moment. Pause. Breathe. Check in with that small voice within asking for some care.
Is there anything you’ve been carrying that you’d like to set down for a moment?
I invite you to set it down here and let me hold it for you for the next little while. I got you.
We’re Being Transformed - We’re Transforming
Shared onAnyone else feel like they’re in the constant swirl of a blender? Some cycles of change slow, manageable, almost fun? Other cycles an absolute blur, disorienting and chaotic? What's causing this? Well, We’re Being Transformed - We’re Transforming. Read on to learn more.
Staying Sane in an Insane World (Of Work)
Shared onI wish I could tell you I have solved the mental health "thing." I haven't. So let's talk about Staying Sane in an Insane World (Of Work) today.
It’s Never Been about “Leadership.” It’s about Evolution.
Shared onIt’s Never Been about “Leadership.” It’s about Evolution, about the ability to change in order to make you outstanding at everything you do.
Back to Work & The Family Team
Shared onBack to Work & The Family Team—what does that mean exactly? It means we help each other, we love on each other, and we do our best to be kind, especially when we don’t feel like it.
Loving It All: 9 Types of Self-Compassion
Shared onIn Loving It All: 9 Types of Self-Compassion, Erin shares a set of powerful self-compassion practices specific to your Enneagram personality type. These are tailored to suit the unique growth edges and needs for each of us.
Thriving in Community: How Intentional Relationships Show How & Why You Matter
Shared onAs we reflect on this year, I want to leave you with one idea I think is worth sharing. This idea helps us answer the age-old questions: what makes us who we are and what tells us our lives have value? In this blog we explore Thriving in Community: How Intentional Relationships Show How & Why You Matter.
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