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How To Prevent Work Burnout

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If you can spot the symptoms and sources of your burnout, we believe you can prevent it completely. Here is how to prevent work burnout.

What Are the Symptoms of Burnout?

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Do you think you might be headed towards burnout at work? Today we want to talk about what are the symptoms of burnout and how you can find your path to wholeness.

Workplace Burnout: How To Spot It For Your Enneagram Type

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You know what workplace burnout is, but do you know how to spot it? Here are our best tips for spotting workplace burnout in your enneagram type.

Who Is Wholeness at Work For?

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Who is Wholeness At Work For? Find out as we break down the Enneagram types and personalities that we think could use this self-guided coaching program.

5 Journal Prompts To Start Your Year and the Science Behind Journaling

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Journaling has many scientific benefits, whether it is changing your disposition, or helping you recognize where to build strength, here are 5 journal prompts to help you as you start your year. 

Wholeness at Work Launch Event: In Review

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As we reflect on 2020, how can we use the lessons we learned about work and burnout to create a more whole 2021? Find out in our Wholeness At Work launch event in review.

Let's Talk Commitment (and Rest)

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How ya holding up? How is your heart, body, spirit, mind?  Where might you need a little nourishment today? I write this note, Let's Talk Commitment (and Rest), as a reminder, brave ones, to stop for a moment. Pause. Breathe. Check in with that small voice within asking for some care.

Is there anything you’ve been carrying that you’d like to set down for a moment?

I invite you to set it down here and let me hold it for you for the next little while. I got you.

Staying Sane in an Insane World (Of Work)

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I wish I could tell you I have solved the mental health "thing." I haven’t. I was afraid that if I didn’t have it all figured out prior to talking about it, I would be judged as unqualified to be here, in this conversational space with you. So let's talk about Staying Sane in an Insane World (Of Work).

It’s Never Been about “Leadership.” It’s about Evolution.

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It’s Never Been about “Leadership.” It’s about Evolution, about the ability to change in order to make you outstanding at everything you do.